Nutmeg and mace are both derived from the same tree, and they have numerous health benefits. They are believed to help improve digestion, reduce inflammation, and boost the immune system. Nutmeg and mace are also high in antioxidants, which can help to protect the body against disease.
- Aromatic and slightly sweet flavor with a nutty undertone
- Comes from the outer layer of the nutmeg seed
- Adds depth and complexity to baked goods, custards, and cream-based sauces
- Contains antioxidants and has anti-inflammatory properties
- Can help improve digestion and relieve stress
